Teriyaki Beef | Itaki Pro Electric Lunch Box Recipe
Teriyaki Beef | Itaki Pro Electric Lunch Box Recipe
Make teriyaki beef over rice for lunch. Add any type of vegetables you like and it becomes a wholesome meal. Simple and easy cooking using the itaki pro. Beef may get a little tough if cooked too long so I do not cut it too thinly. Try out this recipe for a perfect lunch in the office. Enjoy!
Ingredients
- 30g - snow peas
- 30g - bell pepper
- 50g - mushroom
- 150g - beef
- 1/4 cup - teriyaki sauce
- 1 tsp - corn starch
- 1/3 cup - rice
- 1/3 cup - water (itaki)
- 1/3 cup - water (rice)
Instructions
- Cut snow peas into smaller pieces.
- Cut bell pepper into strips.
- Slice up the mushroom .and beef
- Coat beef with corn starch.
- Marinate beef with teriyaki sauce.
- Prepare the itaki. Add the bell peppers and snow peas to the bottom.
- Add the beef with all the sauce on top of the vegetables followed by the mushrooms.
- Add rice that is washed and drained to the upper tray.
- Cover and keep in the fridge until ready to cook.
- One hour before meal, add 1/3 cup of water to the itaki.
- Place metal bowl of ingredients on the itaki.
- Add another 1/3 cup of water to the rice.
- Cover, plug in, power on and wait for 30 minutes.
- Food is cooked after 30 minutes. Stir the beef to coat all ingredients with the teriyaki sauce.
- Enjoy the teriyaki beef and vegatables with the rice.
Notes
- Beef can be replace with pork or chicken.
- Add vegetables 15 minutes into cooking time if you like it less cooked.
- Any other types of vegetables can be added. Be mindful of the cook time of vegetables to not overcook.
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Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 565Total Fat: 25gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 131mgSodium: 2845mgCarbohydrates: 35gFiber: 3gSugar: 13gProtein: 47g
Nutrient values are estimates only. Variations may occur due to product availability and food preparation.